Voice Yoga In contrast to Hatha Yoga (physical exercises, Asanas), Kantha Yoga is the Yoga of the Voice. Voice Yoga combines time-tested exercises from Riyaz (Singing Voice Practice), Pranayama, Pilates and Yoga. It consists of attentive breathing, humming, stretching, relaxing, sensitive perception and observation, singing and roaring. We are loosening tensed muscles like tongue and jaw muscles. Freely, without big effort we are experimenting with our hidden, deeply rooted animalistic energy. Dynamic, rhythmic humming and brumming produces pleasant wave-vibrations in head and chest areas. Our center around the navel point (Hara) will get invigorated and strengthened. The muscles supporting breathing and voice will be explored, stretched and built up. The flow of breathing gets more relaxed and stable. The voice strings are getting finetuned. After only a few sessions of Voice Yoga everybody can start experiencing her/his own original powerful voice coming authentically from deep down the navel area. These fun techniques relax and encourage us to creatively play with our voice without any strain. Voice Yoga is wellness and regeneration for Voice, Body and Soul as a whole. It is a healthy compensation to the stressful, exhausting daily life. Beside of having an instant positive impact on the singing potential and expanding the voice range, Voice Yoga leads to overall better health and increased energy levels through improved circulation, better sleep and oxygen uptake. As the voice is the expression of the personality, a more powerful voice helps to overcome shyness and inferiority feelings and it brings more self-confidence and success  in all areas of personal and professional life. With Voice you can go deeper inside somebody and can heal the person from any difficulties to its extreme level. It depends on the deepness of the feelings of the healer and the opposite person. The Voice is the software, creates the strongest hardware in the body as Hara( Nabhi).
Singing Meditation Singing Meditation is repetitive, modulating chanting of mantras. Mantra, a holy syllable, word or rhyme, is a sounding body of a spiritual elemantary power. If the mantra is repeated, a vibration in accordance with the meaning arises, and its energy manifests. By uninterrupted chanting the breath will deepen, body and mind relaxed and the energy level in all chakras will be heightened.
Indian Music (Voice & Instrument) Singing lessons of various Indian music styles. Based on the Alankaars (exercices of Indian Singing), the students can choose, whether to learn the Ragas of classical Indian Music or to learn for exemple Indian Folk songs, Bollywood songs, Ghazals or Bhajans.
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© 2018 Aruno Samal
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Natural Body Care (Food & Fitness) & Klyonga Massage Natural body care means natural body care, how naturally you can care your body.It means what, how, when you consume from Nature for inside and outside of the body,, Nutrition in and out. The Nature has everything for us. Klyonga Massage (derived from Klang (Sound) Yoga Massage) is based on Thai Yoga Massage which originated in India, originally known as "ancient healing touch". Passively the body is stretched into various yoga positions, joints are rotated and energy lines activated through soft stretch and rhythmic pressure point massage". Specific use of sounds and voice as well as through Reiki, Ayurveda massage and east Indian Cheromuli root medicine are completing this massage. This holistic full body treatment releases tensed muscles and pains, invigorates circulation and immune system and produces a body-energetic harmonisation. Individually adjusted to the needs and constitution of each client, this curative massage therapy takes place in comfortable dresses on a soft mat on the floor.
Voice Yoga In contrast to Hatha Yoga (physical exercises, Asanas), Kantha Yoga is the Yoga of the Voice. Voice Yoga combines time-tested exercises from Riyaz (Singing Voice Practice), Pranayama, Pilates and Yoga. It consists of attentive breathing, humming, stretching, relaxing, sensitive perception and observation, singing and roaring. We are loosening tensed muscles like tongue and jaw muscles. Freely, without big effort we are experimenting with our hidden, deeply rooted animalistic energy. Dynamic, rhythmic humming and brumming produces pleasant wave-vibrations in head and chest areas. Our center around the navel point (Hara) will get invigorated and strengthened. The muscles supporting breathing and voice will be explored, stretched and built up. The flow of breathing gets more relaxed and stable. The voice strings are getting finetuned. After only a few sessions of Voice Yoga everybody can start experiencing her/his own original powerful voice coming authentically from deep down the navel area. These fun techniques relax and encourage us to creatively play with our voice without any strain. Voice Yoga is wellness and regeneration for Voice, Body and Soul as a whole. It is a healthy compensation to the stressful, exhausting daily life. Beside of having an instant positive impact on the singing potential and expanding the voice range, Voice Yoga leads to overall better health and increased energy levels through improved circulation, better sleep and oxygen uptake. As the voice is the expression of the personality, a more powerful voice helps to overcome shyness and inferiority feelings and it brings more self-confidence and success  in all areas of personal and professional life. With Voice you can go deeper inside somebody and can heal the person from any difficulties to its extreme level. It depends on the deepness of the feelings of the healer and the opposite person. The Voice is the software, creates the strongest hardware in the body as Hara( Nabhi).
Singing Meditation Singing Meditation is repetitive, modulating chanting of mantras. Mantra, a holy syllable, word or rhyme, is a sounding body of a spiritual elemantary power. If the mantra is repeated, a vibration in accordance with the meaning arises, and its energy manifests. By uninterrupted chanting the breath will deepen, body and mind relaxed and the energy level in all chakras will be heightened.
Contact
© 2018 Aruno Samal
follow me
Natural Body Care      (Food & Fitness)              & Klyonga Massage Natural body care means natural body care, how naturally you can care your body.It means what, how, when you consume from Nature for inside and outside of the body,, Nutrition in and out. The Nature has everything for us. Klyonga Massage (derived from Klang (Sound) Yoga Massage) is based on Thai Yoga Massage which originated in India, originally known as "ancient healing touch". Passively the body is stretched into various yoga positions, joints are rotated and energy lines activated through soft stretch and rhythmic pressure point massage". Specific use of sounds and voice as well as through Reiki, Ayurveda massage and east Indian Cheromuli root medicine are completing this massage. This holistic full body treatment releases tensed muscles and pains, invigorates circulation and immune system and produces a body-energetic harmonisation. Individually adjusted to the needs and constitution of each client, this curative massage therapy takes place in comfortable dresses on a soft mat on the floor.
Indian Music (Voice & Instrument) Singing lessons of various Indian music styles. Based on the Alankaars (exercices of Indian Singing), the students can choose, whether to learn the Ragas of classical Indian Music or to learn for exemple Indian Folk songs, Bollywood songs, Ghazals or Bhajans.